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“You are gentle, reassuring, forgiving, and encouraging. I love having these “private” sessions with you three days a week! This was just what I needed to get back on track!”

–Liz Smith

“You are gentle, reassuring, forgiving, and encouraging. I love having these “private” sessions with you three days a week! This was just what I needed to get back on track!”

 

–Liz Smith

[Women 50 and Wiser] Taking My Heart to Lunch: Three Lessons Learned

Anne Lamott teaches, “When you make friends with fear, it can’t rule you.” I am learning this lesson all over again this week. During this past week, I launched a course my coach and my buddies had been encouraging me to create for months. The idea came up during my...

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[Women 50 and Wiser] Surviving Failure Again and Again and Again

  Surviving Failure Again and Again and Again   Hello Dear Ones:  I’m back again this week with a blog that comes from the wisdom of Ruchi Koval – motivational speaker and blogger at outoftheorthodox.blogspot.com. She spoke recently about finding your path and...

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[Women 50 and Wiser] The Worrier Wises Up: 3 Ways to Let Go of Worries

The Worrier Wises Up  -- 3 Ways to Let Go Of Worries As many of you know, I have begun asking myself recently, what it really means to be “50 and Wiser.” True, it is a really cute phrase. And it is preferable, at least in my book, to “crone,” or “senior,” or even...

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[Women 50 and Wiser] What Forest Bathing Does For Us: Part 2

What Forest Bathing Does For Us Hello Dear Ones: Last week, I told you about how I found my own personal forest and how surprised I was to find out that the healing experiences I discovered in the forest were actually a “thing.” That thing, as I told you, is called...

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[Women 50 and Wiser] Being in the Forest is Good For Me Part 1

 Hello Dear One:   Being in the woods is good for me. I live in a suburban subdivision in Deerfield, north of Chicago, Illinois. At the time I met my second husband, Bob, I had been living in an urban neighborhood called Rogers Park in the northern side of the...

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