[Video – Women 50 and Wiser] What’s the Connection Between Ankles and Orthotics?

        Dear One: I have been paying more attention to my ankles recently. What’s the connection between ankles and orthotics? Read on! I am a little embarrassed when I think back and remember how determined I was to get orthotics and furthermore, to be...
Be Your Own Sentry

Be Your Own Sentry

Dearest One! Thank you for subscribing to my blog. I know, that you, like me, are looking ahead, asking yourself where you are going in your life and how you are going to get there. Mindfulness experts remind us that we should stay in the present moment, and, for the...
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